Massage Therapy
Customized Wellness Massage
Petra's Signature Massage Treatment
A personalized, heart-centered massage experience created to nurture the body, calm the mind, and restore inner harmony. Each session is intuitively tailored to your unique needs, blending mindful touch with therapeutic intention to support deep relaxation and overall well-being.
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30 MIN $50
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45 MIN $70
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60 MIN $90
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75 MIN $110
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90 MIN $130
Swedish Massage
A gentle, flowing massage using long, nurturing strokes with light to medium pressure. This deeply relaxing technique soothes the nervous system, releases muscle tension and soreness, improves circulation, and invites the body into a natural state of healing and rest.
Also offered as a supportive and comforting Maternity Massage.
Therapeutic Massage
A more focused, grounding massage designed to relieve tension and address specific areas of discomfort. Using firmer pressure and therapeutic techniques inspired by sports massage, this treatment supports recovery, eases chronic or acute pain, and restores balance to tired, overworked muscles. It also incorporates Zero Balancing techniques, gently aligning the body’s energy and skeletal structure to promote deep relaxation, release held tension, and enhance overall vitality.
Aromatherapy Massage (Optional Enhancement)
Enhance your session with the addition of pure essential oils, thoughtfully chosen to support relaxation, healing, and emotional well-being. Aromatherapy gently awakens the senses, deepens the massage experience, and leaves you feeling renewed, grounded, and restored.
Massage & Reiki Wellness Treatment
A deeply restorative experience that weaves together therapeutic massage and Reiki energy healing to support balance on physical, emotional, and energetic levels.
This treatment begins with intentional, grounding touch to ease muscular tension, improve circulation, and calm the nervous system. Reiki energy is then gently integrated throughout the session, encouraging energetic flow, emotional release, and a sense of inner harmony.
The combination of massage and Reiki allows the body to soften while the energy system rebalances, creating space for deeper relaxation, clarity, and renewal. This nurturing treatment is ideal for those seeking stress relief, emotional support, or a holistic approach to wellness and healing.
LaStone Therapy Massage Treatment
90 minutes $140
As the seasons shift in New England, this deeply nurturing treatment supports the body’s natural ability to heal, adapt, and restore balance.
LaStone Therapy is a luxurious form of thermotherapy that combines the intentional placement and massage of warm basalt stones with cooling marble stone techniques. The contrast of temperatures invites profound relaxation while gently awakening the body’s innate healing response.
Warm stones melt away tension, calm the nervous system, and encourage deep muscular release. Cooling stones are thoughtfully incorporated to reduce inflammation, support lymphatic cleansing, and promote mobility creating a rhythmic balance of heat and cool that tones the muscles and refreshes the body.
The alternating temperatures help flush toxins, stimulate circulation, and restore harmony on a physical level, while also supporting emotional release and energetic balance. This soulful experience leaves you feeling grounded, renewed, and deeply aligned with the natural rhythm of the season.
Sacred Heart Immersion
$40 | February: Renaissance of the Heart Month
“Restore your heart, soul, and spirit.”
Celebrate your heart this February with Sacred Heart Immersion, a deeply restorative and soul-nurturing experience. This unique class blends restorative yoga, Reiki, massage, and sound healing to help you release tension, restore balance, and reconnect with your heart, mind, and spirit.
Using supportive props, you will fully relax into gentle poses while Petra applies healing touch, and soothing sound vibrations, guiding you into profound relaxation and rejuvenation.
Weekend Wellness Classes:
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Saturday, 2/21 | 11:00 AM – 12:15 PM
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Sunday, 2/22 | 2:30 PM – 3:45 PM
Space is limited ~ minimum of 2, maximum of 5 participants per class. Your reservation is required to secure your spot at Petra’s Wellness Studio.
Give yourself the gift of self-care this February—slow down, restore, and let your heart be nurtured and renewed.
Wellness Touches
Heated Welcome Pad
Your session begins with the gentle warmth of a heated pad placed along the back, inviting the muscles to soften and the nervous system to unwind. This comforting welcome helps ease tension, improve circulation, and create a sense of safety and relaxation as you settle into your massage experience.
Warm Towels
During the massage, warm, aromatic towels are gently wrapped around your feet, soothing tired muscles, easing tension, and creating a cocoon of comfort. This ritual encourages deep relaxation and helps you stay fully present throughout your session.
Guided Breathwork
Before the massage begins, you are guided through slow, intentional breathing to ground the body and quiet the mind. This mindful pause helps release surface tension, deepen relaxation, and prepare your body to receive the full therapeutic benefits of your treatment.
Intention Setting
Each session opens with a quiet moment of intention whether it is relaxation, healing, renewal, or relief. This personalized ritual creates a sacred space for your massage, allowing your body and mind to align with your wellness goals and enhancing the overall experience.
Soulful Sound Healing Ritual
Your session is gently infused with healing sound, inviting you into a space of stillness, presence, and inner listening. Soft, resonant tones wash over the body like a lullaby for the nervous system, guiding you into a state where the mind quiets and the heart softens.
The vibrations move beyond the physical, touching subtle layers of emotion and energy, helping release what no longer serves and welcoming a sense of ease, grounding, and wholeness. Paired with intentional touch and breath, sound becomes a gentle companion supporting rest, renewal, and a deep return to yourself.
This ritual is an invitation to slow down, to feel held, and to reconnect with your inner rhythm.
Add-On:
Paraffin hands & feet treatment $25
Deluxe Foot Treatment $50
These treatments can be purchased as gifts, use the "Gift Card" tab to email purchase and send.
Chair Massage
A convenient, effective massage option designed to relieve tension, support wellness, and restore balance in both studio and on-site settings.
At the Studio
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15 Minutes – $25
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30 Minutes – $50
On-Site Workplace Wellness & Special Events
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60 Minutes – $130
Plus travel and set-up fee, based on location
What Is Chair Massage?
Chair massage offers many of the benefits of traditional table massage while allowing clients to remain fully clothed and comfortably supported in a specialized, ergonomic chair. The chair features adjustable padded face cradle, chest support, and armrests to ensure proper alignment and comfort.
Clients remain gently upright, making chair massage ideal for workplace wellness programs, events, and other public or shared environments. Sessions typically focus on the upper body, beginning with the large muscle groups of the upper back and moving through the shoulders, neck, and arms areas where tension most commonly accumulates.
Benefits of Chair Massage
While chair massage is limited to the upper body, its benefits are similar to full-body table massage and may include:
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Stress reduction
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Enhanced circulation
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Increased physical flexibility
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Support for a healthier immune system
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Pain relief
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Deeper, more restful sleep
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Improved athletic performance
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A brighter, more balanced mood
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Better management of chronic conditions
Chair massage is an efficient and effective way to promote relaxation, reduce discomfort, and leave you feeling refreshed, focused, and re-energized.
What is Jojoba?
Jojoba (pronounced ho-HO-ba) refers both to the desert plant and the extract pressed from its seeds. The Jojoba plant is native to the Sonoran Desert of southern Arizona/California and northwestern Mexico but today is cultivated across the world in desert-like climates.
100% Pure HobaCare Organic Jojoba has hundreds of uses and is perfect as a personal care product for your skin, scalp, and hair. Jojoba oil can be used as a massage medium by massage therapists. Used by Petra - in her treatments.
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Pesticide-Free
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100% Vegan
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Cruelty Free
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Nonallergenic
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Paraben Free
"Petra is such a kind, conscientious and skilled massage therapist!!
Her clients are her number 1 priority. Health and well-being is the focus!" Melissa K.
"Thank you Petra for another soothing massage at the end of my work week.
The warm blankets are a bonus on a cold winter's day! Stay well!" Sue G.
"Had an absolutely phenomenal experience with Petra! A cozy, peaceful space, and one of the best massages I've ever had. Petra was a total delight, friendly, accommodating, and professional. I'll be coming back often!" Kristen V.
"I am relatively new to the area and was looking for a massage therapist to relieve some tightness and soreness in my back and neck. I reached out to Petra's Wellness Studio, and was able to schedule an appointment within the same week. Petra responds quickly, is very knowledgeable, friendly, and professional. Furthermore, it was one of the best massages that I have ever had. Highly recommended!" Ian E.
This woman is absolutely AMAZING!!! My back was totally screwed up. The work she does is unbelievable!! Candace C.
Articles of Interest:
https://nationaltoday.com/everybody-deserves-a-massage-week/
https://www.delnorhfc.com/blog/national-massage-therapy-awareness-week/
https://nationaltoday.com/everybody-deserves-a-massage-week/
https://www.holidaycalendar.io/holiday/international-essential-oils-day
https://ifaroma.org/en_GB/home/aromatherapy-awareness-week
https://nationaltoday.com/therapeutic-massage-awareness-day/
Petra O'Neill of Petra's Wellness Studio was honored:
~ 2025 Top Massage Therapist ~ Business Rate
~ Rutland BEST of 2025 for Massage Therapist
~ Winner of 2024 Wellness Wise Award
~ Winner of 2023 Best of Best in two categories: Massage Therapist and Facial/Skin Care.
~ Winner of 2022 Best of Rutland Awards in the category of Massage Therapist.
The Rutland Award Program's purpose is to support and offer public recognition of the contributions of businesses and organizations in and around Rutland.
Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.
Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember...you are the medicine.
~María Sabina
María Sabina Magdalena García was a Mazatec curandera, medicine woman and poet who lived in Huautla de Jiménez, a town in the Sierra Mazateca area of the Mexican state of Oaxaca in southern Mexico.
