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31:11
New Moon Yoga 3/5
New Moon themed gentle Kripalu Yoga class
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01:02:07
Petra
Mindfulness Yoga
Enjoy this Restorative Yoga practice. 11/22/21
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01:04:37
Petra
Autumn Yoga
A Yoga class with seasonal flare. 11/15/2021
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30:42
Petra
Guided self-Reiki meditation
A guided meditation with themed Full Moon and Reiki.
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01:11:14
Petra
Mindful Movement
Gentle Yoga to soothe your muscular stress. Kripalu Yoga poses for mindfulness in movement. 11/08/2021
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01:15:18
Petra
Solar Plexus Yoga
The third chakra found in the solar plexus area. Its main function is to help transform matter into energy to fuel your body. Represents our personal power. Empowerment.
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01:05:29
Petra
Sacral Chakra Yoga
Second Chakra the center of our feelings and sensations. This energetic center governs our ability to taste life, to have a zest and passion for all our experiences.
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01:03:36
Petra
Root Chakra Yoga
The first chakra is the energy center which supports our entire foundation. An imbalanced root chakra may cause issues with legs, feet, digestive and emotions. Enjoy this workshop yoga practice.
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29:06
Petra O'Neill
Restful Reiki Renewal
Enjoy this guided self Reiki mediation practice. Recorded 10/14/21 during the RRR Circle.
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