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New Moon Meditation
16:54
Petra O'Neill

New Moon Meditation

Full Moon Meditation
18:02
Petra O'Neill

Full Moon Meditation

HAPPY HALLOWEEN YOGA
52:45

HAPPY HALLOWEEN YOGA

Reiki Share, August 22
26:30

Reiki Share, August 22

Chakra meditation for the closing circle, celebrating Usui Reiki Awareness Days.
Reiki Share, August 15
23:33

Reiki Share, August 15

Reiki Share celebrating Usui Reiki Awareness Days from August 15-22. This is a self-Reiki-guided meditation. PDF of the 8 daily reflections can be found under the Reiki tab.
Mindfulness Yoga
01:02:07
Petra

Mindfulness Yoga

Enjoy this Restorative Yoga practice. 11/22/21
Autumn Yoga
01:04:37
Petra

Autumn Yoga

A Yoga class with seasonal flare. 11/15/2021
Mindful Movement
01:11:14
Petra

Mindful Movement

Gentle Yoga to soothe your muscular stress. Kripalu Yoga poses for mindfulness in movement. 11/08/2021
Solar Plexus Yoga
01:15:18
Petra

Solar Plexus Yoga

The third chakra found in the solar plexus area. Its main function is to help transform matter into energy to fuel your body. Represents our personal power. Empowerment.
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